Kostya Tszyu's - Total Fitness Workout (DVD, 2005) NEW All Regions Nintendo It became an international hit

It became an international hit in 2005

Improves range of motion and flexibility

Henry Prokop

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Kostya Tszyu's - Total Fitness Workout (DVD, 2005) NEW All Regions Nintendo It became an international hitPlease read: This is a region free DVD and works on any DVD player! Learn Kostya's very own fitness and training techniques, as the champion takes you through his exercise routine. Whether you're just starting out or seeking advanced training ideas, want to get into shape, or are training for a specific sport, Kostya's workout will increase your flexibility, strength, stamina, muscle tone, balance and reflexes. These are the exercises that have helped